INDIVIDUAL ASSESSMENT
Below are a few ways Soldiers can assess their current Mental Readiness. These assessments are for informational purposes only and do not substitute professional medical advice or consultations with healthcare professionals. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.
MILITARY MENTAL SKILLS QUESTIONNAIRE
This questionnaire measures important aspects of the mental side of mission performance.
PERSONAL WELLBEING INDEX
The Personal Wellbeing Index asks people to rate how satisfied they are with different domains of their lives and measure subjective well-being among adults. Credit to the Australian Centre on Quality of Life for the development of this tool.
PERCEIVED STRESS SCALE