Skip to main content (Press Enter).
Toggle navigation
Holistic Health and Fitness
Holistic Health and Fitness (H2F)
Search U.S. Army Holistic Health and Fitness (H2F):
Search
Search
Search U.S. Army Holistic Health and Fitness (H2F):
Search
Home
Domains
Physical Domain
Individual Assessment
Resources
Mental Domain
Individual Assessments
Resources
Nutritional Domain
Individual Assessments
Resources
Sleep Domain
Individual Assessments
Resources
Spiritual Domain
Individual Assessments
Resources
H2F Academy
P3T
Unit Resources
H2F Symposium
WHAT IS NUTRITIONAL READINESS?
Nutritional Readiness is the ability to recognize, select and consume
the required food and drink to meet the physical and non-physical
demands of any duty or combat position, accomplish the mission,
and come home healthy.
INDIVIDUAL ASSESSMENT
ARMY COMPOSITION PROGRAM
The primary objective of the ABCP is to provide an effective, accurate individual assessment of a Soldier's body composition while providing them the resources needed to achieve and maintain optimal well-being and performance.
For more on the ABCP check out
www.armyresilience.army.mil/abcp/
NUTRITION QUESTIONNAIRE
This nutrition questionnaire is meant to gauge individual knowledge of performance nutrition. A foundational knowledge of these concepts is important for reaching your nutrition and performance goals. This questionnaire is for informational purposes and is not a substitute for professional medical advice. If you have specific nutrition questions, please seek a consultation with your registered dietitian.
Nutrition Questionnaire
RESOURCES
Below are a few resources to help your Nutritional Readiness.
FM 7-22 HOLISTIC HEALTH AND FITNESS
FM 7-22 HOLISTIC HEALTH & FITNESS AUDIO BOOK
HUMAN PERFORMANCE RESOURCES BY CHAMP
ARMED FORCES WELLNESS CENTER
ARMY BODY FAT CALCULATOR
OPERATION SUPPLEMENT SAFETY
GO FOR GREEN RECIPES
WARFIGHTER NUTRITION GUIDE
GET INTO FIGHTING WEIGHT WORKBOOK
HOW TO READ A NUTRITION LABEL
NUTRITION FUNDAMENTALS
MY PLATE
CARBS 101
DIETARY FAT 101
PROTEIN 101
HIGH PERFORMANCE SNACKS
PRE AND DURING EVENT FUELING
DIETARY SUPPLEMENTS
RUCK FUELING CARD
TRAINING DAYS FUELING
SAMPLE GROCERY LIST
GROCERY LIST FOR MICROWAVE AND FRIDGE ONLY