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Holistic Health and Fitness

Holistic Health and Fitness (H2F)

Search U.S. Army Holistic Health and Fitness (H2F): Search

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ARNG Warrior Training Center

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UPENN

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University of Pittsburgh Center for Sleep and Circadian Science

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Spc. Johnatan Wilkey, a U.S. Army Reserve wheeled vehicle mechanic with the 88th Military Police Company, headquartered in Langley-Eustis, Virginia, from Richmond, Virginia, sleeps in a van along with fellow competitors after finishing a night land navigation course that started at 3:00 a.m. during the 200th Military Police Command's Best Warrior Competition held at Fort Hunter Liggett, California, April 18, 2018. During the competition, Soldiers are tested both physically and mentally in events that include the Army Physical Fitness Test, land navigation, obstacle course, ruck marching, weapon qualification, Army Warrior Tasks, reflexive fire, written exams and the Army appearance board. Soldiers from the U.S. Army Reserve Legal Command also participated in the competition. The winning noncommissioned officer and top junior enlisted Soldier will move on to compete in the U.S. Army Reserve Command competition later this year. (U.S. Army photo by Master Sgt. Michel Sauret)

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A trainee attempts to get a little sleep as he waits for transportation at the Joe E. Mann Ballroom Dec. 18. He is one of thousands of Initial Entry Training Soldiers across the Army who are headed home on leave for the holidays.

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Soldiers participate in a spiritual resiliency hike at Camp Morehead, Afghanistan. (U.S Army Photo by Spc. Alexes Anderson)

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U.S. Army Soldiers take a moment of silence and prayer prior to the start of the 304th Military Police Battalion's Holistic Health and Fitness (H2F) 5K run and ruck march in Nashville, Tennessee on September 9th, 2023. During the unit's busy drill weekend, members of the H2F Performance Team from the 81st Readiness Division, the executive agent for the H2F program, visited the battalion to provide coaching and logistical support throughout the weekend. The H2F team's mission is to provide training and assistance in implementing the Army's new readiness system to those unit's currently piloting the program. The Soldier readiness program is comprised of five domains: mental, physical, nutritional, sleep, and spiritual readiness. The goal for the program is to increase overall effectiveness of the Army by investing more into Soldiers.

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mNEAT

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m-NEAT

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A U.S. Army Soldier receives a 3-D body scan at Fort Bragg, N.C. on Oct. 18, 2021. The scan/study is part of a comprehensive body composition study examining the association between body composition and Soldier physical performance and the Army’s efforts to optimize Holistic Health and Fitness and improve Soldier readiness. (U.S. Army photo by: Pfc. Lilliana Fraser)

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Victory Fresh offers grab and go meals as well as the option for a patron to create their own power bowl of fresh greens, proteins and topping of their choice.

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Pfc. Erica Kenmegne, a 92G culinary specialist with 2nd Battalion, 87th Infantry Regiment, 2nd Brigade Combat Team, 10th Mountain Division (LI), adds the final touch to a Meal Prep to-go meal at the Commando Warrior Restaurant at Fort Drum. The Meal Prep program is designed to offer Soldiers healthy to-go options. (U.S. Army photo by Capt. Jessica George)

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Senior leaders of the 82nd Airborne Division participate in a workout from the Army’s Holistic Health and Fitness Program (H2F) during an 82nd Airborne Division Senior Leadership Summit on Fort Bragg, N.C, September 30, 2021. The H2F is being implemented in the 82nd Airborne Division and will play an important role in Paratroopers’ health and fitness. (Photo by Cpl. Hunter Garcia).

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Providers assigned to the 82nd Airborne Division Sustainment Brigade conduct sprinting warm up and drills on Fort Bragg, NC, Feb 14, 2023. Providers participated in the Army Holistic Health and Fitness Physical Training program prior to attending the Executive Officer Academy Course. (U.S. Army photo by Spc. Vincent Levelev)

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Hawaii Army National Guard Soldiers in the Recruit Sustainment Program (RSP) took the Occupational Physical Assessment Test (OPAT) at the 298th Regiment, Multi-Functional Training Unit (RTI), March 4, 2017. The Purpose of the test is to predict a recruit’s fitness ability required to meet the demands of their selected occupational demands of their selected occupational field. The soldiers in this photo are taking the interval aerobic run test which is uesd to assess aerobic capacity. (U.S. Army Photo By Chavaughn Washington/Released)

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U.S. Army Staff Sgt Stephen Chawporn, assigned to 232 Medical Battalion, conducts Combat Water Survival Testing for the U.S. Army Medical Center of Excellence Best Medic Challenge at Fort Sam Houston, Texas, Sept. 18, 2023. The U.S. Army Medical Center of Excellence Best Medic Challenge MEDCoE seeks to demonstrate the strength, adaptability, and readiness of MEDCoE Soldiers in a variety of austere environments through a series of tasks and challenges that provide appropriate rigor, resilience and realism. (U.S. Army photo by Spc. Riley Gummersall)

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Soldiers were evaluated on their physical fitness by taking the ACFT at Fort McCoy, WI.

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The U.S. Army Leader Training Brigade serves as the higher headquarters to the H2F Academy the proponent for physical readiness training for the entire Army.

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U.S. Army Reserve Sgt. 1st Class Christopher Bogard, an Army Reserve career counselor from San Antonio, Texas, with 4th Battalion, Army Reserve Career Division, attempts the six vault, the first timed obstacle of the Fort Bragg Air Assault School Obstacle Course. Touching the wood with any part of the body other than the hand results in disqualification, requiring the competitor to be returned to the beginning of the lane to try again or continue with a loss of points. Thirty-six warriors continue to vie for the title of United States Army Reserve Best Warrior during the grueling multifaceted competition that has so far included elements of physical training, weapons marksmanship and familiarization, warrior tasks and battle drills, essay writing, German Armed Forces Proficiency Badge testing and many other events. The competition began 9 June and will conclude with an awards luncheon 15 June, 2018 (U.S. Army Reserve photo by Sgt. 1st Class Lisa M. Litchfield/released).

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Hawaii Army National Guard Soldiers in the Recruit Sustainment Program (RSP) took the Occupational Physical Assessment Test (OPAT) at the 298th Regiment, Multi-Functional Training Unit (RTI), March 4, 2017. The Purpose of the test is to predict a recruit’s fitness ability required to meet the demands of their selected occupational demands of their selected occupational field. The soldiers in this photo are taking the interval aerobic run test which is uesd to assess aerobic capacity. (U.S. Army Photo By Chavaughn Washington/Released)

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